Weigh In record (no journal entry) for 15 May 2022
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 23.22g | Prot: 15.80g | Carbs: 31.28g.
Breakfast: Café com Leite Integral, Casa do Pão de Queijo Mini Pão de Queijo. more...
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Losing 0.3 kg a Week
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