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Анастасияkitten
Journal
15 May 22
Анастасияkitten's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
68 kg
Lost so far:
2 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
1551 kcal
Fat: 76.34g | Prot: 97.38g | Carbs: 141.56g.
Breakfast:
Кофе с Сахаром.
Lunch:
RICHARD Чай, Салат Овощной с Маслом, Перекресток Крылья Куриные Гриль.
Dinner:
Борщ с Говядиной.
Snacks/Other:
Жако Зефир Классический, Жареные Орехи Смешанные с Арахисом, Голден Яблоко , Творожная Запеканка с Яблоками, RICHARD Чай.
more...
1874 kcal
Exercise:
Зарядка - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
Gaining 1.4 kg a Week
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Анастасияkitten's Weight History
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