Weigh In record (no journal entry) for 15 May 2022
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58.6 kg
Lost so far: 18.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 33.34g | Prot: 73.87g | Carbs: 159.50g.
Breakfast: Cosmic Crisp Apple. Lunch: Catalina Crunch Cinnamon Toast. Dinner: Yuengling Traditional Lager, Old Trapper Peppered Beef Jerky. Snacks/Other: Doritos Flamin' Hot Limon. more...
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Gaining 1.7 kg a Week
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dis kilaman jarro II's Weight History
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