Weigh In record (no journal entry) for 15 May 2022
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81.8 kg
Lost so far: 18.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 16.10g | Prot: 10.66g | Carbs: 39.64g.
Breakfast: Хлебзавод 28 Пирожок Слоеный с Сырной Начинкой и Колбасой. Lunch: Батон. more...
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Gaining 0.1 kg a Week
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Арслан Султанов's Weight History
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