Weigh In record (no journal entry) for 15 May 2022
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 25.94g | Prot: 70.71g | Carbs: 214.83g.
Breakfast: Italac Leite Integral Zero Lactose, DIA Manteiga com Sal, Wickbold Pão de Forma Integral. Lunch: Hortifruti Repolho Branco Cru, In Natura Tomate, Vale Fértil Azeitonas Verdes Fatiadas, Predilecta Goiabada, Quatá Ricota Fresca, Swift Filezinho de Peito (Sassami), Fugini Molho de Tomate, Renata Macarrão sem Glúten . more...
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Gaining 0.1 kg a Week
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