Weigh In record (no journal entry) for 15 May 2022
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 11.04g | Prot: 66.57g | Carbs: 113.23g.
Lunch: Abricots, Pêches, Tomates Cerises, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Muesli Maison, Citronnade Citronnade, Haricots Verts, Viande de Poulet Léger (Grillage). more...
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Losing 2.8 kg a Week
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mohamed.bellazrak's Weight History
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