Weigh In record (no journal entry) for 28 July 2014
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 19.18g | Prot: 53.19g | Carbs: 138.56g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Gebakken Ei, AH Volkorenbrood, AH Volkorenbrood. Dinner: AH Mediterrane Tapenade, Euro Shopper Spaghetti, Maïs, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Lidl Magere Melk. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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