Weigh In record (no journal entry) for 15 May 2022
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78 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 25.85g | Prot: 40.78g | Carbs: 159.19g.
Lunch: Concombre (avec Peau), Tomates, Croissant au Chocolat, La Vache qui rit La Vache Qui Rit Légère, Thé sans Sucre, Lipton Thé Vert Classique, Jacquet Fines Tartines à la Farine de Seigle, Oeuf Dur. Dinner: Boulgour (Cuit), Jacquet Fines Tartines à la Farine de Seigle, Concombre (avec Peau), Salade Verte, Piment. more...
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2331 kcal
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Exercise:
Marche rapide - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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mohamed erko's Weight History
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