Weigh In record (no journal entry) for 15 May 2022
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 97.50g | Prot: 112.32g | Carbs: 79.51g.
Breakfast: Milch 1,5%, Edeka Eiweißbrötchen, Gouda oder Edamer, Ja! Camembert 45%, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen. Lunch: Dulano Bratwurst, Gazi Grillkäse, Lidl Hähnchenunterkeulen. Dinner: Güldenhof Hähnchenbrust-Streifen, Gemischter Salat, 7Days Bake Rolls. Snacks/Other: Hans Freitag Desiree Feine Waffelmischung, Zetti Knusperflocken. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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