dracu666's Journal, 15 May 22

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Weigh In record (no journal entry) for 15 May 2022

87 kg Lost so far: 6 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

932 kcal

Fat: 35.56g | Prot: 55.06g | Carbs: 89.58g. Lunch: Savour Bakes Sesame Crispbreads, Mixed Seeds, Sainsbury's Lentil Dhal Soup. Snacks/Other: The Pantry Cocoa Powder, Bananas, Sci-MX Pro V-Gain Protein, Skinny Crunch Chocolate Orange Snack Bar, Moser Roth Finest Dark Chocolate 85%. more...

2132 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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dracu666's Journal, 15 May 22

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dracu666's Weight History