Weigh In record (no journal entry) for 15 May 2022
|
51.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 18.20g | Prot: 52.48g | Carbs: 125.40g.
Breakfast: 煮熟的鸡蛋白, 代餐粉. Lunch: 番茄, 炒白菜, 汤面. Dinner: 代餐粉. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|