Weigh In record (no journal entry) for 15 May 2022
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 57.04g | Prot: 85.85g | Carbs: 162.84g.
Breakfast: Хлебец, Яблоко, Творог 9%, Мёд, Premialle Фета. Lunch: Сметана 15%, Яблоко, Картофельное Пюре, Хлебец, Куриная Печень. more...
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Losing 5.6 kg a Week
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svatlani's Weight History
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