Madddog1982's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
104.9 kg Lost so far: 31.3 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
412 kcal Fat: 6.19g | Prot: 34.79g | Carbs: 56.65g.   Breakfast: Prime Kraft Multi Protein, Простоквашино Молоко 1,5%, Магнит Банан. more...
2238 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Madddog1982's Weight History


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