Weigh In record (no journal entry) for 15 May 2022
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95.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 21.45g | Prot: 29.49g | Carbs: 18.54g.
Breakfast: Бабаевский Шоколад Элитный 75%, Амка Творог 5%, Кофе, Сметана 20%, Ашан Сыр Российский 50%. Snacks/Other: Киви. more...
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Gaining 2.8 kg a Week
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