Weigh In record (no journal entry) for 15 May 2022
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169.7 kg
Lost so far: 14.9 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 106.15g | Prot: 37.94g | Carbs: 169.16g.
Breakfast: Gekochtes Ei, Milsani Deutsche Markenbutter, Aldi Roggensemmel. Lunch: REWE Bäcker Brötchen , Hela Curry Gewürz Ketchup Delikat, Metten Rostbratwurst, Milfina Kräuterbutter, Knorr Tomaten Cremesuppe mit Knusper-Croûtons. Snacks/Other: Dr. Oetker Marzipankuchen, Speiseeis. more...
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Gaining 3.5 kg a Week
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Karl der Käfer's Weight History
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