Weigh In record (no journal entry) for 15 May 2022
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99.9 kg
Lost so far: 12.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 91.59g | Prot: 133.76g | Carbs: 107.79g.
Breakfast: Aldi Bio Magerquark, Cucina Olivenöl, Lidl Gehackte Tomaten, Gut & Günstig Tomatenmark, Lidl Rinderhackfleisch, Ener Bio Konjak Nudeln. Lunch: Chiquita Banane. Dinner: Red Tomatoes , Lidl Mozzarella Light, REWE Beste Wahl Erdbeeren . more...
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steady weight
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