Weigh In record (no journal entry) for 15 May 2022
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53.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 1.19g | Prot: 6.88g | Carbs: 29.56g.
Breakfast: 양배추찜. Lunch: 양배추찜. more...
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Losing 2.5 kg a Week
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