Weigh In record (no journal entry) for 15 May 2022
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 52.68g | Prot: 44.92g | Carbs: 104.89g.
Breakfast: Fortune Minyak Goreng, Bubuk Cabai, Saori Saos Tiram, ABC Kecap Asin, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Lunch: Saori Saos Tiram, Bawang Putih Dimasak , Fortune Minyak Goreng Sawit. Dinner: Kecambah, Nasi Putih, Ayam Geprek. Snacks/Other: Ubi Jalar (Manis), Melon. more...
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Losing 4.9 kg a Week
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pitapuss's Weight History
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