Weigh In record (no journal entry) for 15 May 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 66.36g | Prot: 78.09g | Carbs: 173.70g.
Breakfast: 植物油, 乌江 榨菜, 可可满分 无糖椰乳, 煎鸡蛋, 盒马 高纤燕麦片. Lunch: 小番茄/樱桃番茄, 疙瘩汤, 好侍 百梦多咖喱, Bia 中东米, 海天 蚝油, 虾仁, 植物油, 大米, 青菜. Dinner: 粽子, 炒牛肉, 炒生菜. Snacks/Other: Oatly 燕麦奶. more...
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Gaining 0.2 kg a Week
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