Weigh In record (no journal entry) for 15 May 2022
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73 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 3.39g | Prot: 5.35g | Carbs: 65.25g.
Breakfast: Madu, Pisang, Oatsy Oatmeal Rolled Oats. more...
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Gaining 1.0 kg a Week
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sriw150592's Weight History
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