Weigh In record (no journal entry) for 15 May 2022
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52.2 kg
Lost so far: 14.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 19.58g | Prot: 15.71g | Carbs: 60.69g.
Breakfast: Energen Coklat, Pisang. Snacks/Other: Pentol. more...
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Losing 2.8 kg a Week
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