Попанл's Journal, 28 Jul 14

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Weigh In record (no journal entry) for 28 July 2014

62 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2014:

1072 kcal

Fat: 44.92g | Prot: 33.07g | Carbs: 139.95g. Breakfast: Био Баланс Кефир 0%, Био Баланс Кефир 2.5%. Lunch: Невские Берега Торт Трухлявый Пень, Яблоко Семеринка. more...

1536 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Попанл's Journal, 28 Jul 14

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Попанл's Weight History