Weigh In record (no journal entry) for 14 May 2022
|
86.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
4735 kcal
|
Fat: 195.51g | Prot: 85.96g | Carbs: 335.72g.
Breakfast: Lala Lala 100 +Proteína Light, Coronado Cajeta Quemada, Nucolato Crema de Avellana , Hot Cakes. Lunch: Galleta, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Sabritas Papas Original , Bohemia Cerveza. Snacks/Other: Betancourt Nutrition Bullnox Androrush. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|