Weigh In record (no journal entry) for 15 May 2022
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68 kg
Lost so far: 1.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 37.08g | Prot: 29.10g | Carbs: 92.91g.
Breakfast: Indomaret Lemon Tea, Telur Dadar, Mentimun (Kupas), Sambal Goreng, Bebek Goreng, Nasi Putih. Dinner: Nanas. more...
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Gaining 0.6 kg a Week
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Noviiaa_zua's Weight History
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