Adrisimbora's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

77 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

933 kcal

Fat: 40.77g | Prot: 42.00g | Carbs: 101.14g. Breakfast: San Mar Castanha de Caju, Café, Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Frango a Passarinho, Feijão Preto Cozido, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Torta de Banana. more...

2280 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Adrisimbora's Journal, 14 May 22

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Adrisimbora's Weight History