Weigh In record (no journal entry) for 14 May 2022
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 82.24g | Prot: 48.96g | Carbs: 158.57g.
Breakfast: Anthon Berg Nougat Marzipan Bar, Ciabatta, Jussara Leite Desnatado, Vigor Requeijão Cremoso Light, Nespresso Café. Lunch: Kero Coco Água de Coco, Elma Chips Ovinhos de Amendoim, Empada Brasil Empada de Bobó de Camarão. Dinner: Vigor Iogurte Grego Loucos por Flocos, Polenghi Requeijão Sabor Cheddar , Wickbold Pão de Hambúrguer com Gergelim, Swift Hambúrguer Gran Reserva, Qualitá Mostarda , Heinz Ketchup. Snacks/Other: Danke Chocolate Ao Leite com Crocante de Amêndoas . more...
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Gaining 1.4 kg a Week
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amcavarero's Weight History
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