Weigh In record (no journal entry) for 14 May 2022
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 25.43g | Prot: 54.16g | Carbs: 78.89g.
Breakfast: Piracanjuba Whey Zero Lactose Frutas Vermelhas, Bauducco Pão de Forma Tradicional, Cremille Requeijão Cremoso , Perdigão Presunto, Scala Queijo Colonial. Lunch: Risoto de Frango, Risoto de Frango. more...
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Losing 0.7 kg a Week
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ketelopes's Weight History
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