Weigh In record (no journal entry) for 14 May 2022
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85.7 kg
Lost so far: 9.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 11.58g | Prot: 43.10g | Carbs: 43.50g.
Lunch: Laranja Pêra, Banana Nanica, Tirolez Queijo Minas Padrão Light Zero Lactose, Friboi Carne Moída Patinho, Molho de Tomate Caseiro, Pimentão Amarelo, Polenghi Queijo Parmesão. more...
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Losing 0.6 kg a Week
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