Weigh In record (no journal entry) for 13 May 2022
|
72.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 43.29g | Prot: 67.95g | Carbs: 151.48g.
Breakfast: Brombeermarmelade, Lidl Weizenbrötchen (Backware Frisch). Lunch: American Style Sandwich Scheiben, Rügener Bade Junge der Leichte, Hofmaier Kasseler, Ei. Dinner: Döner Kebab. Snacks/Other: Langnese Nogger . more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|