Luiz Antonio Naresi Junior's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022

98 kg Lost so far: 11 kg. Still to go: 98 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

136 kcal

Fat: 3.41g | Prot: 7.54g | Carbs: 21.45g. Lunch: Desfrutti Mix com Shitake, Shitake, Zucca Cogumelo Shitake, Nayumi Shitake Fatiado . more...

50 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.6 kg a Week


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Luiz Antonio Naresi Junior's Weight History