Weigh In record (no journal entry) for 14 May 2022
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64.3 kg
Lost so far: 10.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 11.61g | Prot: 10.71g | Carbs: 22.56g.
Breakfast: Casas Pedro Leite de Coco em Pó , Cacau em Pó (Não Adocicado), Omelete ou Ovos Mexidos com Queijo, Hortifruti Mamão Papaia. more...
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Losing 0.2 kg a Week
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