Weigh In record (no journal entry) for 14 May 2022
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48.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 29.36g | Prot: 27.69g | Carbs: 49.52g.
Breakfast: Café, Leite (Leite Integral), Panco Pão de Forma 100% Integral Zero, Omelete ou Ovos Mexidos. Lunch: Cenouras Cozidas, Banana Nanica, Costela Bovina Assada. more...
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Losing 1.4 kg a Week
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anafit_vidal's Weight History
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