Weigh In record (no journal entry) for 14 May 2022
|
79.2 kg
Lost so far: 15 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 13.62g | Prot: 43.88g | Carbs: 21.87g.
Breakfast: Творог 5%, Bio Баланс Кефирный 1%. Lunch: Bio Баланс Кефирный 1%, Творог 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina_Mos's Weight History
|