Weigh In record (no journal entry) for 14 May 2022
|
63.1 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 61.79g | Prot: 79.32g | Carbs: 331.74g.
Breakfast: Danone Corpus Zero, Quaker Aveia em Flocos, Maçãs Fuji, Pif Paf Presunto, Maguary Suco de Caju. Lunch: Habib's Bib'sfiha Espinafre e Philadelphia, Habib's Esfirra Italianinha, Habib's Esfiha Folhada de Cheddar com Pepperoni, McDonald's Batata Frita (Média). Dinner: Panco Bisnaguinha, Adria Bolacha Mousse Chocolate , Casa de Bolos Bolo Formigueiro. Snacks/Other: Uramaki. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora Sôuza's Weight History
|