Weigh In record (no journal entry) for 14 May 2022
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89.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 49.72g | Prot: 87.66g | Carbs: 129.27g.
Breakfast: Prozis Zero Diet Whey Cappuccino, Hacendado Avena Crunchy Integral, Hacendado Bebida de Avellanas y Arroz, Té (Infusión). Lunch: Ehrmann High Protein Chocolate Pudding, Salchicha de Carne de Cerdo Fresca, Gallina Blanca Sopa de Cocido, Plátano, Alteza Callos a la Madrileña. more...
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Losing 0.6 kg a Week
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d_sanz_r's Weight History
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