Weigh In record (no journal entry) for 14 May 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 15.59g | Prot: 71.36g | Carbs: 98.14g.
Breakfast: Молоко (Цельное Молоко). Lunch: Billa Яблоко Гренни Смит, Ирбитский Молочный Завод Творог Обезжиренный. Dinner: Joya Soya Соевое Молоко. Snacks/Other: Золотой Стандарт Пломбир Шоколадный. more...
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Losing 1.3 kg a Week
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