Weigh In record (no journal entry) for 13 May 2022
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69.4 kg
Lost so far: 5.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 23.93g | Prot: 63.34g | Carbs: 72.46g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Морковь, Омлет с Молоком. Dinner: Ролл Калифорния, Курица Вареная, Рис Вареный. more...
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Gaining 3.5 kg a Week
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•Чушка •'s Weight History
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