Valeria050501's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

78.3 kg Lost so far: 9.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1189 kcal

Fat: 40.66g | Prot: 52.02g | Carbs: 166.53g. Breakfast: Огурец (с Кожурой), Жареная Картошка. Lunch: Тыква, Грона Печенье Мария, Свинина, Гречка Вареная. more...

2061 kcal

Exercise: Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Valeria050501's Journal, 14 May 22

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Valeria050501's Weight History