Weigh In record (no journal entry) for 14 May 2022
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84.9 kg
Lost so far: 3.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 15.97g | Prot: 25.39g | Carbs: 173.04g.
Breakfast: Соль, Вареное Яйцо, Вятушка Сыр Обской 30%, Нескафе Кофе с Молоком без Сахара . Lunch: Мандарины. Dinner: Магнит Яблоки (Свежий Урожай). more...
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Losing 4.9 kg a Week
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ekaterinaaleksseevna's Weight History
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