Weigh In record (no journal entry) for 14 May 2022
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 151.86g | Prot: 53.20g | Carbs: 291.46g.
Breakfast: Herkkumaa Vadelmahillo, Lipton Yellow Label Tea, Flora Kulta, Fazer Täysjyvä & Lese Paahto, Banaanit, Nesquik Suklaamuro, Kotimaista Kaakao Muro, Kotimaista Kevyt Maito. Dinner: Valio Brita Kakku, Valio Creme Fraiche, Kurkku, Kirsikkatomaatit, Salaatti, Poronliha, Uuniperuna (Kuorineen). Snacks/Other: Taffel Juustonaksu. more...
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Gaining 4.2 kg a Week
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Tässä ja Nyt's Weight History
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