Frechdachshoch3's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

90.7 kg Lost so far: 15.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1266 kcal

Fat: 26.78g | Prot: 87.96g | Carbs: 161.85g. Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Multaben Eiweiß-Diät Schoko Shake. Dinner: Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Dr. Oetker Bistro Baguette Bolognaise, Tomaten. Snacks/Other: hanuta Black+White, Bullit Energydrink, Booster Classic Energy Drink. more...

965 kcal

Exercise: Driving - 26 minutes, Resting - 4 hours, Sleeping - 5 hours, Samsung Health - 14 hours and 34 minutes. more...

Losing 0.7 kg a Week

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Frechdachshoch3's Journal, 14 May 22

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Frechdachshoch3's Weight History