Weigh In record (no journal entry) for 14 May 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
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1786 kcal
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Fat: 66.82g | Prot: 74.25g | Carbs: 213.92g.
Breakfast: Plain Muffin, McCain Mixed Vegetables, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Chicken Licken Fries, Coffee with Milk and Sugar. Dinner: Coffee with Milk and Sugar, Clover Feta Plain, Albany Superior White Bread, McCain Mixed Vegetables, Fried Egg . Snacks/Other: Coffee with Milk and Sugar, Plain Muffin. more...
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GIGABA RSA's Weight History
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