Weigh In record (no journal entry) for 14 May 2022
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77.6 kg
Lost so far: 2.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 71.00g | Prot: 133.84g | Carbs: 113.31g.
Breakfast: Bite Напиток Кешью-Макадамия, Самокат Сырники . Lunch: Банан, Макароны по Флотски. Dinner: Сыр Моцарелла, Рибай Стейк. Snacks/Other: Чай с Медом. more...
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Losing 2.3 kg a Week
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Mikhaylovae1's Weight History
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