Weigh In record (no journal entry) for 14 May 2022
|
49.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 19.93g | Prot: 21.29g | Carbs: 91.45g.
Breakfast: Simbat Hudri Hurma. Lunch: Tavuk Dürüm. Dinner: Fıstık Ezmeli Kurabiye. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|