Weigh In record (no journal entry) for 09 May 2022
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81 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 52.40g | Prot: 34.39g | Carbs: 8.84g.
Breakfast: Siyah Zeytin, Zeytinyağı, Yelken Sade Yağ, Torku Beyaz Peynir, Haşlanmış Yumurta. Dinner: Arifoğlu Organik Hindistan Cevizi Yağı. Snacks/Other: Tadım Bol Tuzlu Ay Çekirdeği, Big Joy Mct Oil Powder . more...
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Gaining 0.8 kg a Week
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fitkalbet's Weight History
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