Weigh In record (no journal entry) for 14 May 2022
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102.1 kg
Lost so far: 3.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 85.17g | Prot: 99.19g | Carbs: 219.42g.
Breakfast: Pomidory, Jajko Gotowane, Flora Light, Chleb Żytni. Lunch: Jabłko, Marinero Wiejskie Filety Śledziowe w Oleju, Banan, Jabłko. Dinner: Zupa Jarzynowa. Snacks/Other: Milk Land Ser Gouda w Plastrach, Kraina Mięsa Tatar Wołowy, Flora Margaryna, Chleb Żytni. more...
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Losing 2.8 kg a Week
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stefano56's Weight History
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