Weigh In record (no journal entry) for 14 May 2022
|
71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 16.20g | Prot: 17.38g | Carbs: 56.89g.
Breakfast: Обычные Блины, Конфета, Кофе, Dr. Korner Хлебцы, Огурец (с Кожурой), Жареное Яйцо. Snacks/Other: Кофе, Грейпфрут (Розовый и Красный). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|