Weigh In record (no journal entry) for 14 May 2022
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 54.48g | Prot: 73.95g | Carbs: 125.35g.
Breakfast: Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Ja! Camembert 45%, Gouda oder Edamer, Edeka Eiweißbrötchen, Milch 1,5%. Lunch: DM Bio Tomatensoße Kräuter, Nudeln (Gekocht). Dinner: 7Days Bake Rolls, Gemischter Salat, Güldenhof Hähnchenbrust-Streifen. Snacks/Other: Zetti Knusperflocken, Whisky, Ja! Zitronen-Limonade, Hans Freitag Desiree Feine Waffelmischung. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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