Weigh In record (no journal entry) for 14 May 2022
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78.7 kg
Lost so far: 10 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 57.64g | Prot: 60.29g | Carbs: 220.82g.
Breakfast: Бисквитъ Печенье Сдобное Орешки, Колбаса Краковская, Пирог с Картошкой. Lunch: Готово! Шаурма. Dinner: Zatecky Gus Пиво Светлое, От Палыча Пельмени с Говядиной и Свининой, Моя Семья Сок Мультифрукт. more...
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Gaining 1.8 kg a Week
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