Weigh In record (no journal entry) for 14 May 2022
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 32.81g | Prot: 62.09g | Carbs: 109.91g.
Breakfast: Pstrąg Wędzony, Pomidory, Jajko na Twardo. Lunch: Lubella Makaron Świderki, Gotowana Soczewica, Barszcz Ukraiński. Snacks/Other: GoBio Ekologiczna Suszona Aronia w Proszku, Bakalland Daktyle Suszone, Miletto Kefir Naturalny, Mlekpol Mleko 3,2%, Kawa. more...
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2597 kcal
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Exercise:
Standing - 2 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 7 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.0 kg a Week
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Astartee's Weight History
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